Category Archives: Training

Training – Mar 7th-13th

Training really begins on the weekends for me, so logging my workouts Sat-Friday is a better way to track things. This week was a little different, as I had a race on

Crossfit Venator Box Jump Competition

I’m competing with my gym in a team crossfit competition the end of January! What this means for my Ironman training…well, the plan is to build as much strength as possible until

52 Weeks til IMAZ 2014

This weekend I drove out with Tom to Tempe, AZ to volunteer at Ironman Arizona in order to secure a spot in the 2014 race. This was it, the final step in

THE Andy Potts

Last week I had the opportunity to attend a Q&A with @Andy_Potts.  Andy is one of the top elite triathletes in the world. He has won Ironman distances, 70.3 Ironman distances, countless

Finding a Group Again

Running can be a lonely sport. It’s me against the pavement. I use it as time to think, reflect, solve problems, contemplate what I’m doing with my life, you know, the simple